Do you know it is very possible to have a stunning look at any age? This can happen if you carefully maintain your skin. The skin is very sensitive and needs your attention and commitment to keep it glowing. This can be difficult with so many products in the market. Consulting with your dermatologist can make things easier. It avoids waste of time trying different products which can get you discouraged. Here are skin care tips to make you look stunning:

1. Always cleanse your skin

Make it a routine to cleanse your face each day. Even if you use little or no makeup do not break this routine. Before going to bed use a cream cleanser with ingredients that will not take away the skin essential oils which are needed for locking in moisture. Sleeping with your makeup on or any dirt on the face can lead to clogged pores, inflammation around the eyes or even skin irritation

2. Drop the makeup and get your dermatologist

As we age we tend to conceal what is happening underneath with makeup. This can make things worse by triggering wrinkles formation. A dermatologist will help you get the best skin care practices which will provide long-term results for a young and glowing look.

3. Build a relationship with your moisturizer

At 40’s the skin oil production goes down. Moisturize after every shower. Applying a moisturizer after cleansing creates a protective barrier for the skin. This boosts the skin protection against any external constraint. The moisturizer locks in the moisture which takes away the wrinkles giving you a stunning glow. A moisturizer combined with best bleaching cream can help tone your skin evenly.

4. Use serum with an antioxidant

Serum addresses specific problem and come combined with many important extracts. An antioxidant serum helps tone your skin evenly. Antioxidants are known for their ability to repair and shield the skin from damage making it softer. Buying one combined with a safe sunscreen or skin brightener will do you good.

5. Make it your routine to ex-foliate

Exfoliating with the right product after every week help renew your skin giving it a wonderful young look. Exfoliation removes dead and dry skin which shows wrinkles and lines. They make the pores smaller enabling products to penetrate into the skin. Exfoliate gently to avoid damaging the skin which can cause irritation and reddening

6. Eye cream

As women age their eyes start to have dark circles and problem with puffiness. The skin around the eyes is very sensitive. Applying a good choice of eye cream will help tone the skin and take away the puffiness. For puffiness wear the cream every night.

7. Use your sunscreen

The sun can make your skin age faster. So, it is advice-able by dermatologist to use safe sunscreen. Applying sunscreen with SPF 30 or above every day will help protect your skin throughout the day. UVB rays from the sun trigger wrinkle formation on your skin. UVA rays can cause damage in skin since they result in sun burns. This makes the skin dull and appears older. Avoid staying too long in the sun and if you have to wear hats, sun glasses and clothing which help shield the skin from direct sunlight.

8. Collagen for a youthful look

Aging can reduce the collagen levels in the skin. This can lead to development of the nightmare lines and lost skin tone. Using products rich in vitamin A can help stimulate collagen production in the skin. Collagen restore and maintain skin elasticity helping it have an even tone, keeping it youthful and gain a radiant glow.

9. Get plenty of sleep

Daily stresses can reflect on the skin by making it age faster. When you give your body enough sleep, you allow it to relax and feel refreshed when you wake up the next day. This also gives it time to repair any damages and help it refresh giving you a stunning fresh glow in the morning.

10. Take your water

Begin your day with a glass of water and do not just stop there take your water whenever you feel thirsty. Getting dehydrated can have detrimental effects on your skin. Water helps the body get rid of toxins which can accumulate making your skin age faster. Water naturally hydrates the skin making it glow and look younger.

Conclusion

Age should not be a barrier to getting a stunning look. Skin care should be part of our daily lifestyle. Lifestyle habits which can accelerate aging should be avoided for instance smoking. Embrace a stunning look always.

7 Bad Habits That Age You Faster

References

https://www.solvaderm.com/

https://www.thebeautyinsiders.com/

https://www.glozine.com/

Author Bio:

Annie Lizstan works as a health and beauty consultant for online websites and an independent researcher by profession. She had completed her studies from university of Arizona and live in Wasilla, Alaska. She always like to explore her ideas about health, fitness and beauty . In her recent period ,she got an opportunity to explore lifestyle news .She has experience researching as a passion as well as profession. You can also connect with her on Facebook, Twitter and Pinterest.

I am not sure about you, but most of my after shower routine is about 90% involved with curing my never ending acne. I have been through so many products. I spend all my money on face washes, cleansing strips and masks that don’t seem to work. These companies producing these products fill our minds with colorful words like “it really works!”, “Life Changing”, “My Newest go to product”. When in reality, we know that is not entirely true. All these cleansing brands are not needed! They have one job to make us satisfied. Cure our acne! Now, everyone has a different type of complexion and skin type. I scroll through my Instagram on the daily to see the latest trends. Face masks seem to be the latest skin care product. The great news is that Face masks come in a variety of ways! For example; There is this company that goes by the name of TonyMony made a line of face masks for different purposes. They include Tomato Masks, Broccoli Masks, Avocado Masks, red vine masks etc. Each type of mask has a different solution for your fine beautiful skin! The tomato mask helps replenish your skin. Broccoli sounds just as weird as you think, but this works as well! Broccoli helps get back your energy you might have lost. The pomegranate helps with elasticity. Making your skin feel a little tighter and look healthier. There are many more scents and types of masks from Tony Mony. There are also other alternatives to face masks.

Let’s dive into the next Mask you could try out. You have most likely seen these commercials already. From the people that brought you all the acne moisturizers, and blackhead strips bring to you a new product. The Acne clearing Light ray mask. They make it look so simple and easy to get rid of that stubborn acne! Does it work for sure? That is an answer that is answered with a yes! Now it doesn’t instantaneously happen in one shot. It happens over time just like facewash. What you would do is buy the mask, then buy the mask activator. You must wash your face before putting the mask on. After, you keep the mask on for ten minutes then unplug it and done! This is chemical free, UV free, as well as FDA cleared. So why not?

There is a trend going around. Everyone is applying glue to their faces and ripping it off. Now, does that seem reasonable to you? The answers may vary on this topic. If your applying the right type of materials to the mask and to your face, then this is right. If your just applying Elmer’s glue to your face, you need a few tips to help you out. Yes, Elmer’s glue is non-toxic to every person. This does not however fix all your problems. For this face mask you need a specific type of glue, which is PH Neutra PVA Adhesive. This is very affordable at a price of seven dollars. You will need to put this in a bowl with crushed charcoal tablets. These you could find on amazon for seven dollars as well. Keep mixing while adding more crushed tablets until the mix is completely black. Apply the mask to your face. Wait until it’s fully dry then peel off. It’s that simple! The truth behind these masks, is that no matter which type of mask you go to, they all do wonders to your face!

Juliana Rose Cohon

The Best Types Of Oil When It Comes To Skincare

From the time we start developing our first skincare routine, it seems like we’re always told to stay away from anything oily. We spend so much effort trying to manage oily complexions and search through the perfect oil-free products, that we don’t realize oils have many benefits. Sure, it may seem counter-intuitive if you’ve got naturally oily skin. But there are plenty of oils out there what work effectively for all skin types.

Mineral oil is not recommended, as it can cause breakouts and clog pores. But a good blend of natural oils can lock in moisture and protect your skin from environmental damages. Choosing the right oil blend is key here – you don’t want oil to just sit on top of your skin; you want it to sink in and be absorbed. Similar to serums, oils are effective due to their potency and a little bit goes a long way.

The benefits of adding oils to your skincare routine are clear. Choosing the right formula for your skin type is important, as well as taking into consideration whether you’re looking for a “before makeup” oil or a nighttime oil. We’ve filtered through the different types of oils that are beneficial to skin of all types below.

Essential Oils

Essential oils are all the rage right now, and for good reason when it comes to skincare. They provide a way to soothe and nourish your skin naturally. Lavender helps to heal skin irritations for all skin types. Geranium neutralizes oil production. If you want to target fine lines and wrinkles, try Frankincense or Primrose oil. They both have anti-aging properties that help with elasticity as well as pigmentation to tone and tighten skin. Lemongrass pulls double duty by reducing the appearance of pores while fighting acne. Tea Tree oil has antifungal and antibacterial properties that are also great for fighting acne while treating minor cuts and scrapes.

Just be sure to dilute any essential oils with a carrier oil (like coconut oil or almond oil) before applying it directly to your skin.

Coconut Oil

Naturally antibacterial and antifungal, coconut oil is found in many skincare products and used in its raw form in skincare routines around the world. It has also been found to have effective healing properties, and it increases hydration by reducing water loss in extremely dry skin. You can use it to remove eye makeup, moisturize your entire body, heal dry hands, or use it as a lip balm.

Argan Oil

You may already be using Argan oil on your hair, but it is packed with benefits for your skin, too. It contains antioxidants, vitamin E, and fatty acids – a winning trifecta for all skin types. It also balances out your skin’s natural oil production and won’t clog pores.

Primer Oil

If you’re looking for an oil to add to your skincare routine, but don’t have time to wait for it to sink in, try a primer oil. You’ll want to stock up on a primer oil if you’re looking for something to use before applying your makeup – it absorbs instantly and blends seamlessly. No clumpy foundation or noticeable spottiness, and it will help your makeup last longer!

Sandwich Bros is giving away an entire box of their tasty healthy breakfast pitas. I was in shock to as I saw this free sample. These are very limited so act now to get your coupon.

5 Aussie Beauty Secrets

One could try to dispute the fact that Australian girls are some of the most gorgeous women on this planet – and this one who would try to argue over that fact would be terribly in the wrong, and probably be accused of having no taste. This is not up for debate, with their sun-kissed skin, their gorgeous sunny locks, and everything else Mother Nature has bestowed upon them; when it comes to stunning – Aussie girls take the crown. If you need celebrity proof, there are only two words for you: Kylie Minogue, who at the age of 48 still looks like an absolute goddess. And have you seen Nicole Kidman in Big Little Lies? One word: WOW. All this being said, we know you are dying to know what secrets (apart from great climate and incredible genes) are responsible for making these gals so irresistible. So with no further ado, we are letting you in on these big little secrets.

Skincare is no game

Sunny days, beaches and sun tanning all sound wonderful, but they can take a toll on the skin, cause damage and premature aging, and Aussie girls know how to look after their skin. They never take skincare lightly and so they invest in high-quality skin products, starting with powerful sunscreen and moving on to a good cleanser, toner, skin serum and plenty of moisturizer, as they are well-aware that keeping skin hydrated is the key to its health and glow. Exfoliating and using face masks is also a part of their routine. So if you want the skin of an Aussie girl, you are going to have to stock up on Australian-made skincare products, as it is becoming increasingly evident that these companies make no compromises when it comes to the quality of their products.

We know you want that beachy hair

Yes, you may not be able to snag the Australian climate in order to get those effortless drop-dead gorgeous beach waves, but there are a few hacks you can use to replicate this look. The secret lies in scrunching, and this is how to go about this: wash and condition your hair as you normally would and then towel-dry it, but not too much as a good amount of moisture is essential to successful scrunching. Use a curl-enhancing product of your choice, although mousse works best. Work the mousse into the ends and mid-lengths of your hair ‒ avoid putting it in the roots as this may weigh your hair down or cause it to look greasy. Keeping your head upside down, scrunch your hair by grabbing a small section in your hand and crumpling it up towards your scalp, using the same motion as you would use to crumple a piece of paper. Let it dry on its own, and voila – beach waves, and heat-free at that.

The beach body

If you long to have the body of an Aussie girl – you are in luck, because there is something aside from great genes that can give that to you – swimming. Even if you are nowhere near an ocean or sea, you can always swim in the pool. Swimming does not only do wonders for your figure, but it is also highly beneficial for your health as well as your mood and general well-being.

Nuts for coconut

The benefits of coconut are amazing, whether as a beauty tool or a nutritional one. Use it to gently remove your makeup and nourish your skin at the same time, replace regular body lotion with coconut, use it as a natural scrub in combination with coffee grounds, and treat your hair with a coconut hair mask every now and then. As for health benefits, cooking with this oil can have an amazing impact on your liver, kidneys, bones, and almost everything in your body. It is high time you went nuts for coconut, too.

The final secret

This secret elixir is everywhere around you, but perhaps you have not been paying close attention. Are you ready? It’s water, yes, water, simple as that. Hydration is one of the crucial components of good health, and that health shines through in the form of glowing skin and amazing complexion while also helping you achieve your fitness goals. If your water intake has been lower than eight glasses a day, step up and start watering that body right now.

The secrets are out, so the only question that remains is: which one of these are you going to snag first?

Mia Taylor is a fashion and beauty enthusiast from Sydney and writer for www.highstylife.com. She loves writing about her life experiences. Travelling and enjoying other cultures and their food with her husband is a big part of her life. She is always on a lookout for new trends in fashion and beauty, and considers herself an expert when it comes to lifestyle tips.
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Thanks for coming to our page.  We want you to be fully aware that if you click one of the links in the post below we may get a small commission. Thanks for being a loyal reader of our site!

Beauties

Want a free sample of Rimmel Scandaleyes Eyeliner? You are in luck because Skosay has  a limited number to give out.  All you have to do is register for a Skosay account. Then check the sample section to claim your free eyeliner.

If you prefer, you can text Rimmel to 89000. There will be a link there that you can click on to fill out their form for your Free Rimmel Eyeliner!

These won’t last long so I would get yours before they run out or they stop the offer.

Thanks for coming to our page.  We want you to be fully aware that if you click one of the links in the post below we may get a small commission. Thanks for being a loyal reader of our site!

Remington has a program where you can try their products for free.  All you have to do is sign up!

It’s called the “Remington Sample Program“.  Remington wants users to help test and review their products before they hit the stores.  As with any review, be honest.  Tell the readers what you did like and what you didn’t like.

There is a just a short form to fill out and you are on your way to being a product tester.

Do you want to try the latest Remington products for free? If so, sign up now!

The Remington Product Sampling Program are offering fans the chance to test and review their brand new products before they even hit stores! Everything you’re chosen to try you get to keep – for free! You just need to provide honest feedback in return. Fill in the short form to apply!

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Choosing a massage table require the buyers to ask themselves one major question-
Do they require a stationary massage table or electric massage table
or do they need a portable massage table?

This question changes the parameters on which a massage table is
chosen. The following are some of these factors which influence the
decision of the buyer and allows him to choose the best portable
massage tables:

1.	Use of the Table
The first factor to consider is the use of the buyer i.e. professional
or personal. Second is the major question- Stationary, electric or
portable massage table? Usually electric massage table is used for
personal use while stationary is used for massage salons (where it
needs to be installed just once) and portable massage tables are used
for freelance massage sessions (where it is carried to different
venues and installed every time). This directly influence other
factors and decide which the perfect massage table is for the buyer.

2.	Cost of the Table
The second consideration of any buyer is the price/ rate of the
massage table which determines if the table is in the budget of the
buyer or not. It is not necessary that a lower cost table will be of
lower quality and same goes for higher cost tables. Cost and quality
are considered together because a buyer cannot sacrifice the quality
of the table adversely just because of the higher cost of better
tables. The quality of the table directly deals with the comfort of
massage therapy.


3.	Weight of the Table
Weight of the table defines its portability i.e. lighter the table,
more it is used (portably). Portable massage tables are required to be
light and have enough strength to handle different types of massage
therapies.

4.	Fabric and Foam of the Table
It determines the quality and comfort of the table. Thicker foams
provide more comfort than thinner foams (memory foams) and the fabric
of the table (wood, aluminum or a mix of the two) as well as the foam
(material used) influences the comfort level of the table.

5.	Size of the Table
The length, width and height of the table determines its weight, usage
and types of massages that can be practiced on it. It is also decided
as per the personality of the masseuse.

6.	Features of the table
The price point is overlooked when there are a lot of features offered
by the table like adjustments, armrests/ headrests, face holes and
automation et-cetera. The more the features, the more is the price of
the table. There are many websites which has Portable Massage Tables for sale to
attract traffic and fight competition.

7.	Type of the Table
There are three types of massage tables- entry level, professional and
lightweight tables. 

a)	Entry-level Massage Table - It is totally dependent on the budget of
the buyer i.e. if it is limited, then this is the best choice. It has
a sound foundation and a solid reputation. Buyer needs to focus on the
quality of the raw materials and fabric of the table.
b)	Professional Massage Tables - It requires customizing options as
well as needs the raw materials & fabric of the table to be high
quality. It must offer more comfort and support; catering to all the
types of massage therapies, the masseuse (professional) wants to
practice.
c)	Lightweight Massage Tables - It caters to buyers who wants to
transport the table on a regular basis. The lightweight feature
enables the user to carry it around anywhere he desires to. It has to
be of good quality and strength to avoid massage session mishaps. 

Quality or Price?

Always choose quality over rate of the table in such a case because
massage therapies are all about a soothing-calm experience and
anything lesser is not advisable.
The best products offer the best services and as massage is a service
industry, it needs to be pleasing and comfortable for the clients as
well as the masseuses.

Special thnks to our guest post editor from Massage Table for Less.

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What you Need To Know

STYLE HOW-TO

Two-toned Tips Manicure

Step 1: Apply one coat of your base color to each nail and let dry completely.

Step 2: Use the Plie Wand Creativity Kit striping brush and a secondary color to draw a line across each nail.

Step 3: Fill in below each line with the secondary color. Apply your top coat (we love the Oxygen Performance Top Coat and the Freedom Polymer Top Coat ) and you are done.

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In a world that pushes a certain beauty standard onto women quite forcefully, growing older feels almost like a punishment. They would have you believe that unless you’re a bright, perky twenty-year-old, you’ve got nothing going for you, but that’s little more than a ridiculous lie. Do women such as Halle Berry, Monica Bellucci, Sandra Bullock and Julia Roberts strike you as ugly, bland women? None of them are even close to twenty anymore, and yet they are some of the sexiest women alive. Older women are mature, confident and gorgeous, but in order to stay that way, we need to pay more attention to our health. It’s never a good idea to neglect your checkups, and there are a few issues that you need to be especially mindful of, now that you’re in your forties.

Breast Health

The older we are, the more chance we have of developing breast cancer. Luckily, it’s one of the easier cancers to diagnose, and it can be treated quite successfully if it’s caught on time. Your forties are the time when you really need to go on regular checkups and schedule mammograms once a year. Some factors, like your genetics, can’t be influenced. It’s thought that about 5-10% of all breast cancers are a consequence of abnormal genes passed on by our parents, but there are other risk factors that you can influence. Smoking, drinking and being overweight can increase the chances of you developing cancer significantly, so leading a healthy lifestyle is essential. Be mindful of the symptoms of breast cancer and learn how to do a self-exam for that period between your checkups.

Pre-menopause and Skin Changes

In our forties, estrogen levels take a significant dip as we enter the pre-menopausal phase and our skin starts becoming loose and dull. Flaws, such as wrinkles, capillaries, and broken blood vessels, are more visible, not to mention old acne scars, age spots, as well as solar and hormone pigmentation. Fortunately, there are methods to deal with it, from skin pigmentation treatments at laser clinics to simple prevention and supplementation. The time for carelessness has long passed and we need to make sure we have a proper skincare routine. No more going to bed without taking your makeup off. Wash your face twice a day with a gentle cleanser and incorporate a good skin serum and a moisturizer that will keep your face hydrated. Anti-aging creams can help you retain the elasticity and smooth out small wrinkles, but you need to use them consistently for them to have any effect. Keep tabs on your period, and if it becomes irregular, speak to your gynecologist. This could be a symptom of an early menopause, and you’ll want to get some medication and advice to help you deal with things like hot flashes and mood swings.

Osteoporosis

Women are four times more likely to develop osteoporosis than men are, so this should be a concern for every lady out there. When your bones become brittle and thin, you’re in constant danger of fractures that take a long time to heal and can disable you for months. Pre-menopausal women go through a lot of hormone shifts and changes, and this increases the risk of developing the disease. Smoking, low activity levels, and a bad diet can also put you at risk, so you should really consider doing regular exercises. Working out is tremendously helpful and can save you from having to deal with many problems later in life. If you have a history of osteoporosis in your family, then definitely consider taking vitamin D3 and calcium citrate supplements.

Heart Disease

While men are more at risk of heart disease, after a certain age, women need to start paying attention as well. This is still a leading cause of death for women in the US and if you have a history of high cholesterol and high blood pressure, then you must do regular screening tests. It’s becoming repetitive to say that exercise is essential, but frankly, it’s probably one of the best things you can do for yourself. Staying active is the best way to keep your cholesterol and blood pressure in check, but you should also see your doctor frequently and consult them about any issues you may have. They can prescribe medication and give you lifestyle tips, and if you’re careful any condition can be kept under control.

Women, especially those who are mothers, tend to put the needs of their families ahead of their own. But you can’t help anyone if you become sick, so keep own well-being in mind and do your best to well and work out so you can stay happy, healthy and strong.

Special thanks to our guest blogger, Mia Taylor. Mia is a fashion and beauty enthusiast from Sydney and writer for www.highstylife.com. She loves writing about her life experiences. Traveling and enjoying other cultures and their food with her husband is a big part of her life. She is always on a lookout for new trends in fashion and beauty, and considers herself an expert when it comes to lifestyle tips.
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Like trying new makeup products? Toulna is giving 450 people a chance to try their new lipstick, Ultima II Lipchrome Lipstick for FREE!

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You can use this button to apply to get your chance to try Ultima II Lipchrome Lipstick.  Then click on Community from the menu, then Test Products.

Note: This offer is only good from 4/15/17 – 4/22/17 or as long as supplies last.

Good Luck!

Liquid Matte Lipsticks have been trending for quite a while now and it seems like the Matte trend is here to stay for a while. Finding the perfect Matte finish can be a long process with so many formulas available from different brands, so I thought of doing a comparison of “Who is the mattest of them all” read on to see comparisons between the above four brands and my final verdict on which is my favorite!

1. Revlon

The REVLON Ultra HD Matte Lipcolor claims to be a moisturizing light weight texture with a velvety mattte finish.

Shades: 16
Price: 12.30€

My Experience with Revlon Ultra HD Matte Lipcolor:

Packaging: I find the packaging pretty sweet with a transparent matte finish through which you can see the shade of the lipstick.

Love the narrow shaped neck allows the excess product to be removed from the applicator so it helps controlled application without excess product. The applicator is a basic mousse applicator with flattened sides, efficient and precise.

Pigmentation: The color stays true to that seen through the pack, it is packed with pigment.

Is it really Matte?: NO!  It smelled so delicious that I couldnt wait to put it on, my biggest dissapointment was when I applied this lipstick it doesn’t dry and the end result is not matte. infact it has a slight sheen. the texture stays sticky as it doesnt dry.

Would I buy more of these?: NO

2. Bourjois

Bourjois claims it’s new Rouge Edition Velvet to be a revolution in matte lipstick wear, with a light weight formula that instantly smoothes lips and gives it a velvety feel, and promises a velvety matte finish.

Shades: 20
Price: 14.50€

My Experience with Bourjois Rouge Edition Velvet:

Packaging: A cute transparent pack with the cover in the shade of the lipstick.

The applicator is short a angled which gives extra precision I love it!

Pigmentation: Very pigmented.

Is it really Matte?: YES!  It goes on very smooth when you apply it, the texture is very soft and creamy, I was very pleasantly surprised because it felt actually velvety! On drying it sets to a beautiful matte velvet finish and does’nt feel dry. It is a long wear lipstick, and you can just add a layer on top if You want to retouch as the texture is si crealy it does’nt crack on layering like ususal liquid mattes.

Would I buy more of these?: YES! Absolutely love the feel and I have my eye on their grey shade

3.Maybelline

Maybelline claims that it’s new Vivid Matte Liquid give an intense color with a matte finish.

Shades: 20

Price: 11.99€

My Experience with Maybelline Vivid Matte Liquid:

Packaging: Nice transparent pack, which shows the color of the lipstick.

The mousse part of the applicator is longer than the usual liquid lipsticks, so you can use it flat and it results in a generous application of the produt. The pack is designed to remove excess when the applicator is pulled out so you have the right amount.

Pigmentation: not so pigmented on application, you need to build the intensity by layering product.

Is it really Matte?: NO! It goes on comfortable as it is a really crealy texture, but it doesnt dry. The result is a high shine lip color almost like a vinyl finish.

Would I buy more of these?: NO

4.Sephora

Sephora claims that it’s new Rouge Velouté Cream Lip Stain  is a longwear lipstick with an intense color and matte finish.

Shades: 21

Price: 10.95€

My Experience with Sephora Rouge Velouté Cream Lip Stain:

Packaging: Simple transparent pack that shows the lipstain color.

The mousse applicator is angled at the end for extra precision.

Pigmentation: Packed with pigment, super intense!

Is it really Matte?: YES!  This product has a very pleasant texture, which dries to a beautiful matte. The color is super intense so it really gives the opaque bold matte finish that I love. It’s stays on really long, but if you need to touch up I recommend you take it off completely and reapply.

Would I buy more of these?: YES!!! I am goin to buy all the shades

There you go guys, I hope this was helpful!

There you go guys, I hope this was helpful! Please share with me your views if you have tried any of these lipsticks, and yes to check out some of the beautiful summer looks I created using these lipsticks visit my blog: Chai and Lipstick .

Special Thanks to our guest blogger, Mellissa Fernandes. 

Although you are mum, you still have the right to be stylish, and the option to show off your inner fashionista are better than ever before. Forget about slouching in your baggy pants and wide T-shirts, you can be a trendy mum in no time if you follow the latest trends. You should invest in key items that can be worn during versatile occasions.

Go for a maxi dress

Maxi dress is something that will elongate your figure and give you an instant confidence boost. Opt for the floral print ones and be sure to nail the lock with matching accessories – a bunch of bracelets is a must to create the lovely boho look. Remember to have a half moon bag and you will be the trendiest person wherever you go. The bag is excellent for carrying around all the baby stuff and still looking trendy.
Leggings are a must

If you are looking for something comfortable to wear every day, choose leggings. You can go for an athletic look if you pair it with some nice trainers. But, leggings can be stylish too. Opt for an interesting shirt and wedges and you will be good to go in no time. With so many errands to run, you will most comfortable if you are wearing some leggings. Choose cheap children clothing and find matching pieces of leggings and let your children feel the ease as you do.

Pick some comfy shorts

With the sweltering heat coming sooner than you might actually think, you’d better start looking for some nice pair of shorts. Pick khaki ones because they will be perfect to match with all the rest of the outfit. Choose some neon top and white sandals and spice everything up with a statement necklace.
Rompers to get

Not everyone is fond of rompers because you have to be really good-looking to wear them, but there is nothing as comfy as a nice pair of rompers. You can find denim ones and wear them all summer long. With a nice tote bag you will have everything you need. Forget about wasting a lot of time finding a perfect outfit, opt for rompers and you will have nothing to worry about during your active day.

Split neck tee is to die for
If you want to look stylish but stay active at the same time, you should get a split neck tee. You can pair it with shorts, long skirts, jeans, whatever you feel like wearing. Get a white one and look classy! You can always pair it with some comfortable sandals to feel good while going through the everyday hustle and bustle. But if you feel like getting more dressed up, go for a black pencil skirt and some pointed heels. Think about a bag big enough to carry all the things you will need for your children.
When it comes to summer outfits, you should still look trendy even though you are a mom. The very fact that you are now a mother means you will have more options to choose from. You can choose some comfortable pieces such as maxi dresses, shorts and rompers to wear during the day and go for some posh tees during the night. Your active life can be stylish too if you follow the trends.

Thanks to our guest blogger, Gabriella Dissendorf, with High Style Life  for submitting this post.

Are you worried about the flaky skin on face? This article can help you to get a glowing flawless skin with no cost.

Women all want to have glowing and flawless skin because they know that skin makes the beauty. Women with a perfect skin always feel confident when they stand in front of the crowd. Men see the women with radiant gorgeous skin as beautiful and attractive. Unfortunately, there are a lot of internal and external factors that lead to skin problems. One of the biggest concerns for most women is the flaky skin caused by cold and dry weather.

Flaky Skin On Face – Best Natural Remedies To Apply At Home:

Flaky skin occurs when your skin loses the moisture. Flaky skin is commonly seen in the winter when the cold and dry weather makes the skin too itchy, dry, and irritated. Many people want to improve this condition by washing their face with water frequently. They believe that rinsing their face with water can help to retain the moisture on the surface of their skin. However, it has counter-productive effects. It makes your skin drier and worsens the skin condition.

If you wish flaky skin can disappear, there are many home remedies and natural solution on how to treat flaky skin on face you can apply at home revealed in the entire article today.

1. Olive Oil

Rich in healthy fatty acids and beneficial antioxidants, olive oil is considered as a good home remedy for dry flaky skin. It can be applied to your body skin and your face. People with sensitive skin can benefit from it too because of its safety and soothing properties. There are many ways that you can do with olive oil.

•  Take a little olive oil and apply it over your skin. Use a regular moisturizer after that.
•  Before washing your face, apply a sufficient amount of olive oil on your facial skin and massage your skin gently to improve the blood circulation.  Apply a suitable moisturizer afterward.
•  Make a mixture of two tablespoons of olive oil, one tablespoon of honey and four tablespoons of brown sugar. Apply this mixture to your skin and massage in circular motions. Leave it for a couple of minutes and rinse it off with lukewarm water.
In addition to healthy fatty acids and beneficial antioxidants, olive oil is loaded with vitamin E that can help to protect your skin from free radicals found in outside environment. Free radicals are one of the reasons for dry and ugly skin.

2. Milk

Milk can help you to treat itchy and dry skin because it contains soothing and anti-inflammatory properties. Moreover, the lactic acids found in milk are effective in getting rid of the dead skin cells and retaining the moisture on the surface of your skin. In order to use milk as a home treatment for flaky skin, you just need to soak a cloth in the cold milk and put this cloth on your face skin for about 7 to 10 minutes. Rinse the milk with lukewarm water. It is recommended applying a suitable moisturizer to your skin afterward to enhance the benefits.

Alternatively, mix four tablespoons of milk with a few drops of rosewater. And then use this solution to rub your face skin gently. Leave it for 10 minutes before washing your face off with cold water. If you want to see the significant visible result, you should repeat this process daily. Doing this treatment during the summer can keep your skin from getting dry or flaky.

3. Honey

Honey is a natural moisturizer for skin because it contains antimicrobial, antioxidant and humectant properties. Regular application of honey can lock the moisture on your skin, giving it the smooth and soft appearance.
•  Before taking a shower, take a sufficient amount of honey and apply it to your skin. Leave it for 10 minutes and wash it off with lukewarm water. Regular application of honey can give you well-moisturized skin
•  Mix unprocessed honey, olive oil and melted beeswax in equal quantities. Apply this mixture over your face skin and leave it for 10 minutes before rinsing it off with lukewarm water.
Each treatment should be repeated daily for the best-wanted result.

4. Yogurt

Everyone knows that eating yogurt is good for your health. Yogurt can aid in digestion and improve the immune system. It is surprising to know that yogurt is an amazing hydrating remedy for the skin. Because of its anti-inflammatory and antioxidant properties, applying yogurt to your skin can help to soothe the itchy and dry skin. Moreover, like milk, lactic acids found in yogurt have an ability to remove any bacteria or germs causing itchiness and dryness.

Here are the instructions:

• Blend or mash a papaya to take its juice
•  Mix the papaya juice with one-half cup of yogurt
•  Add a few drops of lemon juice and honey into this mixture
•  Apply this mixture to your skin
•  Leave it for 10 minutes
•  Rinse it off with lukewarm water finally

It is recommended doing this treatment once a week to receive a wanted result. It is important to know that lemon juice may make your skin more sensitive to the sunlight. Therefore, you should avoid sun exposure for at least one hour after trying this treatment.

5. Coconut Oil

If you want to look for the best natural home remedies that can treat the loss of moisture on your skin, coconut oil is an excellent choice for you. This is because coconut oil is loaded with fatty acids.

In order to treat flaky skin, you just need to apply a little coconut oil on your face skin before bedtime. It is the best to leave it overnight. In the next morning, you can rinse it off with lukewarm water.
Alternatively, you can apply coconut oil after you take a shower or a bath. Coconut treatment should be repeated daily for the best result.

6. Avocado

Avocado is not only a wonderful food for your health but also a natural remedy for flaky skin on your face. Avocado has a great source of vitamins, fatty acids, and antioxidants that can help to nourish the skin from inside. Moreover, vitamin A found abundant in avocado is effective in repairing and healing the damaged skin. The regular avocado application can give you silky and smooth skin.

In order to treat flaky skin on face, you can rub the mashed avocado paste on your skin for about 10 to 15 minutes. Finally, rinse it off with lukewarm water.

You can get more moisturizing benefits by mixing one-half cup of honey with one-half cup of mashed avocado paste. And then apply this hydrating paste on your skin for about 15 to 20 minutes and rinse it off.

Avocado treatment for flaky skin on face should be repeated once or twice a week if you want to get the best visible result.
Moreover, it is great if you like drinking a glass of avocado smoothie daily. The healthy fats in avocado can nourish and moisturize your skin from inside.

7. Oatmeal

Oatmeal has a high protein content. This protein can help to form the protective barrier on your skin that keeps your skin from free radical damage and water loss. Moreover, the antioxidant and inflammatory properties of oatmeal can improve the overall skin health. Here is the instruction on how to treat flaky skin with oatmeal.

•  Mash one ripe banana into a paste
•  Mix it with one cup of ground oatmeal
•  Add a little milk into it to create a smooth paste
•  Apply this paste to your dry flaky skin for about 15 minutes
•  Rinse it off with lukewarm water
For the best result, it is recommended using this face mask once a week.

8. Aloe Vera

Because of antiseptic, antifungal and soothing properties, aloe vera has been used to treat many skin problems including dryness, irritation, and flaky problem. Aloe vera application can help to form a protective skin barrier that keeps your skin from free radicals, dirt and impurities.

Here are the instructions.

•  Squeeze the aloe vera gel from its leaves
•  Apply this gel to your dry skin and leave it for 10 to 15 minutes
•  Wash it off with lukewarm water
•  Repeat this treatment twice daily

You will be lucky if you grow aloe vera in the garden. However, if the aloe vera is not available, you can buy it in a supermarket. Although aloe vera is natural and safe for all skin types, aloe vera may cause skin allergy in some people. Therefore, it is better if you try a little aloe vera gel on the small areas of your wrist before applying to your face skin.

9. Almond Oil

Rich in vitamin E, almond oil can be considered as the best lubricator and moisturizer for dry skin. When nutrients of almond oil absorb into your skin, it can help to improve the overall skin health.
For flaky skin treatment, you can heat the pure almond oil and let it cool. Apply it to your skin. Massage gently and then rinse it off with lukewarm water. It is the best idea to leave it for 1 hour before rinsing off. You should do this treatment daily.
Furthermore, you can hydrate and nourish your skin from inside by adding one teaspoon of almond oil into a glass of warm milk and drinking before bedtime.

10. Lemon Juice

Lemon juice has an excellent astringent effect; therefore, it is often used to get rid of dead skin cells from your skin and treat flaky skin. You just need to dilute a few drops of lemon juice with a sufficient amount of water and then apply it to your face. Let it sit on your skin for about 15 minutes and then rinse it off with lukewarm water. This treatment should be repeated once or twice a week. If you want to use lemon juice to improve the flaky skin on face, it is important to know that lemon juice may increase the sensitivity of your skin to sunlight. Therefore, you should avoid going out after applying this treatment.

11. Rose Petal

Another remedy for flaky skin on face is rose petal. Moreover, regular application of rose petal can brighten your skin gradually. Take a few fresh rose petals and then soak them in milk for at least 2 hours. Press the rose petals with a spoon to make a plastic smooth mixture. Apply this mixture of rose petal with water to your face in the evening before bedtime. It is the best idea to leave it overnight. In the morning, you can wash it off with lukewarm water. It is recommended repeating this treatment twice a week until you get a smooth, bright and glowing skin. Rose petal paste can moisturize and hydrate the dry skin; therefore, it becomes the best remedy for dry and flaky skin.

12. Pachyrrhizus

In winter, the weather is cold and dry, resulting in flaky skin. Pachyrrhizus has hydrating and soothing effects. You just need to cut pachyrrhizus into slices and apply these slices to your face. For the better benefits, you can extract pachyrrhizus juice and apply this juice to your skin. Leave it on for about 20 minutes and then rinse it off with lukewarm water. Regular application can give you a smoother and brighter skin. Pachyrrhizus has antioxidant properties; therefore, it can help to prevent and reduce wrinkles as well as other aging signs.

13. Cucumber

Cucumber is not only a natural astringent but also an excellent moisturizer for skin. Using cucumber topically can help to hydrate your skin, alleviate itching and soothe irritation. These factors make cucumber become one of the amazing remedies for flaky skin on face. Vitamin C found abundant in cucumber can lighten the skin and boost the regeneration of new skin cells.
In order to treat flaky skin, you should press a cucumber and mix it with two tablespoons of aloe vera to create a smooth paste. Apply this paste to your dry skin. Let it sit for 10 minutes and then wash it off with lukewarm water. Repeat this treatment daily to get the satisfactory result.
When the winter come, it is important for you to prevent the flaky skin by eating healthy foods, drinking a lot of water and building a proper skin care routine.

We hope that these 13 home remedies for flaky skin on face are beneficial for you. Try these remedies and have a beautiful glowing skin. If you have any question to ask about the content of this article, do not hesitate to leave your comments and feedback on the section below and wait for us to give you the best answers as soon as possible!

Thanks to our guest writer, Huyen My, for this article.

Author Bio: Huyen My – Writer and Blogger, who has over 5 years of experience in Beauty & Skin Care industry. I work for VKool.com and AllRemedies.com – reliable resources assisting people to resolve their health and life issues, as a content coordinator for categories including Health & Beauty. I also focus on fitness, women’s issues, relationship, and lifestyle. Find more of my articles on Facebook or Google plus

Have you ever tried to touch your toe with your hands?

Can you do it for at least 1 min?

If no, then your body has lack of flexibility. Our body undergoes several physical and mental stresses. Physical tension or stress makes your body muscles less flexibility and more rigid. These rigid muscles create a big problem in whenever you try to do workout or physical activity. One of the best and proven method to gain flexibility is to do exercise or workout daily.

Exercise brings all the functioning of the body into the normal state including improving the flow of oxygen, blood and nutrients in the body. When your body gets all the nutrients, it gets lubrication which removes the rigid and stiffness in the body. This improves overall performance of the body. Flexibility is very important for the persons that are recovering from certain injury.

Instead of exercising, there are several ways to gain high level of flexibility in the body.

1. Bodyweight exercises

Stretches are basically used for warming up the body before the workout. You can try some side lunges, squats, lunges, jumping jacks or some push-ups before starting your workout. You can perform all these bodyweight exercises for 20-30 reps. these will help you to get prepare for your workout and tackle your stamina for workout.

2. Stretching

Stretching positions are the best ways to make your body flexible and strengthen. This also helps in tightening and lengthening up the muscles. Stretching also help your body to get improved body postures and boosted stamina. Post workout stretching can help your body to gain improved flexibility and prevent from sore muscles.

3. Try Massage

Stretching and bodyweight exercise can bring flexibility but only more than the flexibility gained from body massage session. Body massage focuses on breaking up the muscle knots and improving the oxygen circulation in the body. This generates extreme flexibility in the body muscles. Pre-workout massage is very beneficial for the sports persons or bodybuilders. Body Spa in Ranchi are quite famous for their high quality Body Massage services at the most affordable prices.

4. Relax your mind

Stress is one of the main reasons behind tensed and knotted muscles. All you need is to relax your mind from all tensions and worries. If it is possible then get a break from work and find a place where you can relax yourself. Ensure that place is quite and soothing for your mind as well as soul. Massage parlours are one of the great choices to get relaxed. You can get multiple options of Body Treatments in Ranchi, Delhi or Kanpur.

5. Breathe properly

The ordinary lifter utilizes their rib cage a great deal excessively to breath, which doesn’t draw in the stomach ideally. Rather concentrate on belly breaths where the belly button moves in and out with every breath. Try at least five minutes a day working out on enhancing breathing for a more relaxation and stress- free mind.

6. Drink sufficient water

Water shapes a vast piece of our muscle composition. All together for our muscles to react to flexibility training, they must work ideally. That incorporates appropriate hydration. Numerous people are walking around in a continually got dried out or dehydrated state. Concentrate on drinking more water, particularly during and after hard exercise sessions to keep your muscles working ideally and avoid performance decays because of lack of hydration.

7. Play Some Sports

Sports are one of the best exercises to get flexible and strong body. You can notice the sports persons- they have such toned and flexible body that they always stay active and energy to play anytime and anywhere. So, it is better to try some sports and change your lifestyle. Sports also help you to get boosted strength and stamina. Sports are always the best ways to get your muscle strong, toned and flexible.

Conclusion:

Fitness is not getting away from health conditions. It is about transforming your body into an improved and stronger form. Fitness brings energy, immunity and flexibility. Follow the above most effective ways to get improved flexibility and performance. Stay fit!

Special thanks to our guest blogger, Poonam!

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